Massage Therapy is a versatile and effective hands on treatment that involves manipulating the body’s soft tissues, including muscles, connective tissue, tendons, and ligaments, to enhance physical and emotional well-being. It aims to relieve muscle tension, improve circulation, reduce stress, and promote relaxation
Deep Tissue Massage involves slow, deep strokes that target deeper layers of muscle and connective tissue helping to alleviate chronic muscle pain, improved mobility, and release pesky muscle knots
What to Expect?
Initial Consultation: Discussion of your medical history, current health conditions, and specific concerns or goals
Treatment: The therapist will use various techniques tailored to your needs, applying different levels of pressure based on your preferences and requirements.
Post-Massage: You may feel relaxed or slightly sore after the session, and it’s often recommended to drink water to help flush out toxins.
Contact us to find out how we can help you