Our Amazing Physiotherapist Lola demonstrates Calf Stretching
All posts by Matthew Bateman
Plantar Fascia Stretch | Brighton Physiotherapist
Lola demonstrates Plantar Fascia stretch variations
Standard Off Step Calf Raises | Brighton Physiotherapist
Physiotherapist Lola demonstrates Standard off step calf raises
Single Leg Calf Raises | Brighton Physiotherapist
Our Physiotherapist Lola demonstrates Single Leg Calf Raises
Slow Eccentric Calf Raises | Brighton Physiotherapist
Physiotherapist Lola demonstrates Slow Eccentric Calf Raises
Hamstring Stretches | Brighton Physiotherapist
Lola demonstrates a couple of great Hamstring stretches
Ankle Mobilization | Brighton Physiotherapist
Ankle Mobilization demonstrated by our amazing Physiotherapist Lola
Calf Stretches | Brighton Physiotherapist
Lola demonstrates a great variation of calf stretches