We accept AXA patients at Core Chiropractic and invoice directly, saving you the hassle. To find out more give us a call on 01273933170
All posts by Matthew Bateman
BUPA Patients Welcome!
If you are covered by BUPA, we can treat you! No upfront payment, we invoice BUPA directly
Bicep Curls | Physiotherapist Brighton
Bicep Curls | Physiotherapist Brighton Lola demonstrates a basic Bicep curl, great for strengthening the Biceps and great rehab for Bicep tendonitis
Teddy Bear Press | Physiotherapist Brighton
Teddy Bear Press | Physiotherapist Brighton Physio Lola demonstrates the Teddy Bear Press, Lola demonstrates the Teddy Bear press, great for core stability and strengthening the shoulders
Glute Bridges | Physiotherapist Brighton
Glute Bridges | Physiotherapist Brighton Physio Lola demonstrates a basic glute/single leg glute bridge, great for glute strength and stability
Prone Thoracic Rotations | Chiropractor Brighton
Prone Thoracic Rotations | Chiropractor Brighton Matt Bateman demonstrates Prone Thoracic Rotations. This exercise helps open up the chest, and reduces tightness and pain in the Thoracic Spine
Lunge Techniques | Physiotherapist Brighton
Lunge Techniques | Physiotherapist Brighton Physio Lola Demonstrates Lunge variations to perfect your technique
Squatting Techniques | Physiotherapist Brighton
Squatting Techniques | Physiotherapist Brighton Physio Lola Demonstrates various squatting various to perfect your technique
Loaded Glute Stretch | Chiropractor Brighton
Loaded Glute Stretch | Chiropractor Brighton Matt Bateman demonstrates an advanced Pigeon Stretch variation, great for opening up the Hips and stretching the Glutes/Lower Back
Sciatic Nerve Mobilisation 3 | Chiropractor Brighton
Sciatic Nerve Mobilisation 3 | Chiropractor Brighton Matt Bateman demonstrates another simple and easy to perform Sciatic Nerve Mob exercise to easy Sciatic tension and pain