Low Back Stretch 2 | Chiropractor Brighton Matt Bateman demonstrates a super simple and easy to perform lower back stretch to ease tightness and pain
Core Chiropractic, New England Road, Brighton, BN1 4GW
Contact : 01273 933 170
Low Back Stretch 2 | Chiropractor Brighton Matt Bateman demonstrates a super simple and easy to perform lower back stretch to ease tightness and pain
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Sciatic Nerve Mobilisation 4 | Chiropractor Brighton Matt Bateman demonstrates another great Sciatic Nerve Mobilisation exercise to ease off Sciatic tension and tightness
Reverse Plank | Chiropractor Brighton Matt Bateman show a more advanced exercise for the glutes, low back and hamstrings to help prevent low back pain