Core Chiropractic, New England Road, Brighton, BN1 4GW
Worthing Leisure Centre, Shaftesbury Ave, Worthing BN12 4ET


  Contact : 01273 933 170

Advanced Hip flexor Stretch | Brighton Chiropractor

Advanced Hip flexor Stretch | Brighton Chiropractor Matt Bateman shows an advanced stretch to target the hip flexors

Tight Hip flexors can cause low back pain in various forms but also prevents back problems from getting better

For further exercises and hints or tips to help or prevent low back pain go to https://ccsussex.co.uk/videos-exercises-back-pain-neck-pain-sports-injuries/

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