Core Chiropractic Brighton, 2 Circus Parade, New England Road, Brighton, BN1 4GW
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Advanced Pigeon Stretch | Brighton Chiropractor

Advanced Pigeon Stretch | Brighton Chiropractor Matt Bateman demonstrates an exercise to stretch the low back hips and gluteal muscles.

This is a great exercise to improve flexibility and prevent back stiffness occuring

For further hints and tips go to http://ccbrighton.co.uk/videos-exercises-back-pain-neck-pain-sports-injuries/