Core Chiropractic Brighton, 2 Circus Parade, New England Road, Brighton, BN1 4GW
01273 933 170

Home Lunge Squats | Brighton Chiropractor

Home Lunge Squats | Brighton Chiropractor Lunges strengthen your back and core muscles without putting too much stress or strain on your spine. A strong, stable core reduces your chance of injury and improves your posture, making common movements easier. Great lower body strengthening exercise. Give it a go!