Core Chiropractic Brighton, 2 Circus Parade, New England Road, Brighton, BN1 4GW
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Low Back Roll Stretch | Brighton Chiropractor

Low Back Roll Stretch | Brighton Chiropractor Matt Bateman show you how to stretch and mobilise the low back when the msucles and joints may becoming tight and stiff respectivly.

Great exercise for stretching pre or post exercise and lossening tight muscles in the low back.

This exercise can be used to prevent low back pain and even during episodes of low back pain