Core Chiropractic, New England Road, Brighton, BN1 4GW
Worthing Leisure Centre, Shaftesbury Ave, Worthing BN12 4ET


  Contact : 01273 933 170

Suspension training lunge | Brighton Chiropractor

Suspension training lunge | Brighton Chiropractor Matt Bateman show simple exercises to help strengthen the hips and pelvic stabilizers when standing on one leg

This can help improve the stability and strength when running and walking to prevent low back pain, pelvic or knee issues

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