Our Physiotherapist Lola demonstrates how to perform Standing Rows, a great upper posterior chain exercise
Core Chiropractic, New England Road, Brighton, BN1 4GW
Contact : 01273 933 170
Our Physiotherapist Lola demonstrates how to perform Standing Rows, a great upper posterior chain exercise
The anterior chain controls forward movements and pushing. Strengthening of the anterior chain is essential for everyday life activities.