Core Chiropractic, New England Road, Brighton, BN1 4GW

  Contact : 01273 933 170

The Greatest Stretch – For the Hip | Brighton Chiropractor

Brighton Chiropractor Matt Bateman shows you how to stretch your hip flexors, gluteals and low back in a way to help and prevent low back and hip / leg pain

This stretch should be done before and after exercise which uses legs especially dynamic hip movement however should always be done within a pain free range of motion

For more interesting videos go to

Make an Appointment