Plantar Fasciitis
Our Amazing Physiotherapist Lola demonstrates Calf Stretching
Lola demonstrates Plantar Fascia stretch variations
Part 2 of Lola’s Achilles Rehab
Physiotherapist Lola demonstrates Standard off step calf raises
Our Physiotherapist Lola demonstrates Single Leg Calf Raises
Physiotherapist Lola demonstrates Slow Eccentric Calf Raises