Sciatic Nerve Mobilisation 3 | Chiropractor Brighton Matt Bateman demonstrates another simple and easy to perform Sciatic Nerve Mob exercise to easy Sciatic tension and pain
Advanced Hip Stretching 2 | Brighton Chiropractor
Romanian Deadlifts | Physiotherapist Brighton
Sciatic Nerve Mobilisation 4 | Chiropractor Brighton Matt Bateman demonstrates another great Sciatic Nerve Mobilisation exercise to ease off Sciatic tension and tightness
Reverse Plank | Chiropractor Brighton Matt Bateman show a more advanced exercise for the glutes, low back and hamstrings to help prevent low back pain
Our Physiotherapist Lola demonstrates how to perform a Wall Angel stretch