Advanced Hip Stretching 2 | Brighton Chiropractor
Sciatic Nerve Mobilisation 4 | Chiropractor Brighton Matt Bateman demonstrates another great Sciatic Nerve Mobilisation exercise to ease off Sciatic tension and tightness
Plantar Fasciitis
Plantar Fasciitis Rehab
Plantar Fasciitis
Lola demonstrates Plantar Fascia stretch variations
Part 2 of Lola’s Achilles Rehab
Lola demonstrates a couple of great Hamstring stretches