Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an easy and effective rhomboid stretch for you to try at home
Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates an easy Rhomboid stretch you can do at home or at your desk to relieve pain
Easy Trap Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an Easy Trap stretch you can perform at home or at your desk
Archer Stretch |Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates Archer Stretch here at Core Chiropractic
Our Physiotherapist Lola demonstrates Brachioradialis Stretch here at Core Chiropractic
Our Physiotherapist Lola Demonstrates Radial Nerve Flossing here at Core Chiropractic
Our Physiotherapist Lola Demonstrates Seated Chin Tucks to combate neck and trap pain from sitting at your computer everyday
Lateral Raise Shoulder Exercise | Brighton Massage Therapy Zbynek demonstrates a Banded Lateral Shoulder Raise Exercise.
Bicep Curls | Physiotherapist Brighton Lola demonstrates a basic Bicep curl, great for strengthening the Biceps and great rehab for Bicep tendonitis
Teddy Bear Press | Physiotherapist Brighton Physio Lola demonstrates the Teddy Bear Press, Lola demonstrates the Teddy Bear press, great for core stability and strengthening the shoulders