Passive Shoulder Slides | Brighton Physiotherapist. Physio Lola demonstrates passive shoulder slides, a great shoulder rehab exercise
Modified Archer Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates a modified Archer Stretch which might suit you better than the standard Archer Stretch
Easy Trap Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an Easy Trap stretch you can perform at home or at your desk
Archer Stretch |Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates Archer Stretch here at Core Chiropractic
Our Physiotherapist Lola Demonstrates Radial Nerve Flossing here at Core Chiropractic
Lateral Raise Shoulder Exercise | Brighton Massage Therapy Zbynek demonstrates a Banded Lateral Shoulder Raise Exercise.
Teddy Bear Press | Physiotherapist Brighton Physio Lola demonstrates the Teddy Bear Press, Lola demonstrates the Teddy Bear press, great for core stability and strengthening the shoulders