25Mar2025

Matthew Bateman HOME EXERCISES, LEGS + FEET, STRETCHES

Peroneus Stretch | Brighton Physiotherapy

Peroneus Stretch | Brighton Physiotherapy

25Mar2025

Matthew Bateman CORE + HIPS, HOME EXERCISES, STRETCHES

Pigeon Stretch | Brighton Physiotherapy

Pigeon Stretch | Brighton Physiotherapy

25Mar2025

Matthew Bateman CORE + HIPS, HOME EXERCISES, LEGS + FEET, STRETCHES

Seated Figure Four Stretch | Brighton Physiotherapy

Seated Figure Four Stretch | Brighton Physiotherapy

21Jan2025

Matthew Bateman BACK, CORE + HIPS, HOME EXERCISES, STRETCHES

SIJ self manipulation 2 | Brighton Chiropractor

SIJ self manipulation 2 | Brighton Chiropractor

21Jan2025

Matthew Bateman BACK, CORE + HIPS, HOME EXERCISES, STRETCHES

SIJ self manipulation 1 | Brighton Chiropractor

SIJ self manipulation 1 | Brighton Chiropractor

15Jan2025

Matthew Bateman HOME EXERCISES, POSTURE, SHOULDERS, STRETCHES, UPPER BODY

Overhead Rotator Cuff exercise | Brighton Chiropractor

Overhead Rotator Cuff exercise | Brighton Chiropractor

15Jan2025

Matthew Bateman BACK, HOME EXERCISES, POSTURE, SHOULDERS, STRETCHES, UPPER BODY

Scalenes stretch | Brighton Chiropractor

Scalenes stretch | Brighton Chiropractor

15Jan2025

Matthew Bateman BACK, HOME EXERCISES, POSTURE, SHOULDERS, STRETCHES, UPPER BODY

Trapezius stretch | Brighton Chiropractor

Trapezius stretch | Brighton Chiropractor

14Jan2025

Matthew Bateman CORE + HIPS, HOME EXERCISES, STRETCHES

Advanced Hip Stretching 1 | Brighton Chiropractor

Advanced Hip Stretching 1 | Brighton Chiropractor

3Jan2025

Matthew Bateman CORE + HIPS, HOME EXERCISES, STRETCHES

Hip abductions | Brighton Chiropractor

Hip abductions | Brighton Chiropractor

1 2 3 … 7 Next page