Supine Sciatic Nerve Flossing | Brighton Physiotherapist. Lola demonstrates Supine Sciatic Nerve Flossing, a great Sciatica rehab exercise
Banded Lat Pull Down | Brighton Physiotherapist. Banded Lat Pull Down demonstrated by Physiotherapist Lola. Give this exercise a go
Active Cervical Mobilisation | Brighton Physiotherapist
Active Cervical Mobilisation | Brighton Physiotherapist. Physiotherapist Lola demonstrates active cervical mobilisation
Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an easy and effective rhomboid stretch for you to try at home
Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates an easy Rhomboid stretch you can do at home or at your desk to relieve pain
Easy Trap Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an Easy Trap stretch you can perform at home or at your desk
Archer Stretch |Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates Archer Stretch here at Core Chiropractic
Prone Thoracic Rotations | Chiropractor Brighton Matt Bateman demonstrates Prone Thoracic Rotations. This exercise helps open up the chest, and reduces tightness and pain in the Thoracic Spine
Low Back Stretch 2 | Chiropractor Brighton Matt Bateman demonstrates a super simple and easy to perform lower back stretch to ease tightness and pain