Banded Lat Pull Down | Brighton Physiotherapist. Banded Lat Pull Down demonstrated by Physiotherapist Lola. Give this exercise a go
Banded Triceps Extensions | Brighton Physiotherapist. Physiotherapist Lola demonstrates Banded tricep extensions, give this exercise a go!
Banded Bicep Curls | Brighton Physiotherapist. Physiotherapist Lola demonstrates banded bicep curls, give this exercise a try!
Banded Floor Press | Brighton Physiotherapist. Physiotherapist Lola demonstrates banded floor press. Give this exercise a go!
Active Cervical Mobilisation | Brighton Physiotherapist
Active Cervical Mobilisation | Brighton Physiotherapist. Physiotherapist Lola demonstrates active cervical mobilisation
Modified Archer Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates a modified Archer Stretch which might suit you better than the standard Archer Stretch
Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an easy and effective rhomboid stretch for you to try at home
Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates an easy Rhomboid stretch you can do at home or at your desk to relieve pain
Easy Trap Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an Easy Trap stretch you can perform at home or at your desk
Archer Stretch |Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates Archer Stretch here at Core Chiropractic