Piriformis Ball Release | Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates a Piriformis Ball Release Exercise to relieve tension
Rhomboid Stretch | Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates an easy Rhomboid stretch you can do at home or at your desk to relieve pain
Easy Trap Stretch | Brighton Physiotherapist. Our Physiotherapist Lola demonstrates an Easy Trap stretch you can perform at home or at your desk
Archer Stretch |Brighton Physiotherapist. Our Physiotherapist Lola Demonstrates Archer Stretch here at Core Chiropractic
Our Physiotherapist Lola demonstrates Brachioradialis Stretch here at Core Chiropractic
Our Physiotherapist Lola Demonstrates Radial Nerve Flossing here at Core Chiropractic
Our Physiotherapist Lola Demonstrates Seated Chin Tucks to combate neck and trap pain from sitting at your computer everyday
Matthew Bateman demonstrates another great Sciatic Nerve Mobilisation exercise. Rep ranges mentioned in video. Give it a try!
Band Assisted Hamstring Stretch | Brighton Massage Therapist. Zbynek demonstrates a Band Assisted Hamstring Stretch.
Hamstring Stretches | Brighton Massage Therapy Zbynek demonstrates a variation of Hamstring stretches